FitnessAug 05, 2015
This week, we’re exploring the ins and outs of fitness. When something bad happens a cliché that is often uttered goes something along the lines of “at least we have our health,” illustrating the importance of well-being above all else. In this day and age we’re making an effort to keep our spirits wholesome, eat healthily and keep fit. Also we hear The Word on the Street from Patrick Sharkey and Radio K’s WRS with Zach Simon.